Treatment Education Video Library
See the chair, the drip, the cold tub, and the people before you ever walk in.
Reading about a cold plunge and watching someone get in are different kinds of knowing. This library collects short videos from inside the clinic: how treatments are set up, what a session feels like, and what our team does at each step. Visual explanation is not a gimmick; clear communication is a core component of health literacy as defined by Healthy People 2030, and video is the clearest format we have. Watch what interests you, then bring your questions to a visit.
New videos also post to the clinic's YouTube channel, so subscribe there if you want them as they release rather than when this page updates.
Seen enough to be curious?
A consultation turns curiosity into a concrete plan.
When the videos run out of answers, the lab work starts. Book a visit, or head back to the full resource library for the written guides.
From watching to feeling it
Your first session can be on the calendar today.
Frequently Asked Questions
Are these videos of real patients?
Footage is filmed in our clinic with team members and consenting participants. Nothing is stock footage pretending to be us.
Do the videos show actual treatment protocols?
They show how sessions work, not personalized dosing or prescriptions. Protocol specifics always come from your provider after labs.
Will more videos be added?
Yes. The library grows as new treatments are filmed, and patient-requested topics get filmed first.
Get in Touch
Good Health is the greatest gift we can give ourselves and our body.
At InnerWorks Performance & Wellness, we are St. Augustine’s premier clinic for medical-grade longevity and regenerative medicine. We help high-performers overcome fatigue and brain fog through lab-based protocols and medically directed care. By combining advanced cellular therapies like NAD+ and Peptide treatments with precision diagnostics, we help our patients restore energy, optimize hormones, and achieve real, measurable results.
Hours
- Monday
- 09:00am - 04:00pm
- Tuesday
- 09:00am - 04:00pm
- Wednesday
- 09:00am - 04:00pm
- Thursday
- 09:00am - 04:00pm
- Friday
- 09:00am - 04:00pm
- Saturday
- 09:00am - 03:00pm
- Sunday
- Closed
Our clinic is centrally located at 2225 A1A South, St. Augustine, FL 32080. We are situated just 1.2 miles south of the St. Augustine Beach Sculpture Garden and minutes from the Anastasia State Park and the St. Johns County Ocean Pier.
1.2 miles from St. Augustine Beach
Proximity: Conveniently located near Bicentennial Park and the A1A corridor.
Service Zip Codes: 32080, 32084, 32086, 32092, 32095, 32145