Wellness center Near Vilano Beach, FL

The prettiest commute to a clinic you will ever have: across the Usina Bridge, through old St. Augustine, down A1A to our door.

Dune boardwalk winding through sea oats toward the ocean at Vilano Beach

Worth the bridge crossing

Vilano Beach keeps its own pace, quieter than the island beaches, windier, beloved by kite surfers and shell hunters. What it does not have is a clinic that treats fatigue, hormones, and recovery with actual lab work. That clinic is twenty minutes south. InnerWorks Performance & Wellness brings Vilano residents IV nutrient therapy, blood panel testing, hormone evaluations, peptide protocols under provider supervision, and a recovery lab with cold plunge, contrast, sauna, and red light. One drive, one plan, and you head back over the bridge with answers instead of a referral slip.

The patients we see from Vilano Beach and the North Beaches tend to share a pattern: active, outdoors year-round, and running on less than they think. Wind sports and open-water swimming tax the body quietly. Sun exposure and sweat losses stack up. Sleep slips in the busy seasons. A blood panel turns those vague feelings into a concrete list, low this, depleted that, and the plan writes itself from there. Take the scenic route once and see what our longevity clinic on A1A South can tell you about your own numbers.

Lab-based answers for energy, hormones, and recovery in one visit.

IV therapy lounge at our St. Augustine clinic
Cold plunge tub in the recovery suite at our St. Augustine clinic

Vilano to A1A South in twenty minutes

Getting here: from Vilano Beach, take Coastal Highway A1A south across the Francis and Mary Usina Bridge, follow May Street to San Marco Avenue, continue through downtown St. Augustine and cross the Bridge of Lions onto Anastasia Island. Stay on A1A South for about four miles; we are at 2225 A1A South, Suite B4. Most patients make the drive in 20 to 25 minutes outside peak tourist hours.

Communities we serve include Vilano Beach town center, North Beach, Surfside, Porpoise Point, South Ponte Vedra Beach, Usina Beach, Camachee Island, Downtown St. Augustine, Davis Shores, Anastasia Island.

Check the full list of areas we serve, or claim a time that beats the drawbridge traffic and get your first labs on the calendar.

Book your consultation and bring any recent blood work along.

Frequently Asked Questions
About Wellness Care for Vilano Beach Patients

How long is the drive from Vilano Beach to InnerWorks?

Usually 20 to 25 minutes. You cross the Usina Bridge, pass through downtown St. Augustine, cross the Bridge of Lions, and follow A1A South about four miles to 2225 A1A South, Suite B4.

Is one visit enough to get started?

Yes. A first visit covers your goals and history, and can include a same-day blood draw. Your results then drive the protocol, so the drive count stays low.

Do you offer anything I can do on a lunch-length visit?

Hydration IVs and vitamin injections are quick visits. Recovery lab sessions like cold plunge or sauna can also fit a tight window once you are set up.

Are peptide and hormone therapies supervised by a medical provider?

Yes. Hormone and peptide protocols begin with lab testing and a provider review, and they remain provider-supervised for as long as you are on them.

Get in Touch

Good Health is the greatest gift we can give ourselves and our body.

At InnerWorks Performance & Wellness, we are St. Augustine’s premier clinic for medical-grade longevity and regenerative medicine. We help high-performers overcome fatigue and brain fog through lab-based protocols and medically directed care. By combining advanced cellular therapies like NAD+ and Peptide treatments with precision diagnostics, we help our patients restore energy, optimize hormones, and achieve real, measurable results.

Hours

Monday
09:00am - 04:00pm
Tuesday
09:00am - 04:00pm
Wednesday
09:00am - 04:00pm
Thursday
09:00am - 04:00pm
Friday
09:00am - 04:00pm
Saturday
09:00am - 03:00pm
Sunday
Closed
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Our clinic is centrally located at 2225 A1A South, St. Augustine, FL 32080. We are situated just 1.2 miles south of the St. Augustine Beach Sculpture Garden and minutes from the Anastasia State Park and the St. Johns County Ocean Pier.

1.2 miles from St. Augustine Beach

Proximity: Conveniently located near Bicentennial Park and the A1A corridor.

Service Zip Codes: 32080, 32084, 32086, 32092, 32095, 32145

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