Wellness center in St. Augustine, FL
St. Augustine’s Premier Medical-Grade Longevity, Performance, and Regenerative Medicine Clinic
More Energy, Better Recovery, and Optimized Hormones
InnerWorks Health is more than just a drip bar. We’re the ideal stop for high-performers looking to overcome the conditions holding them back. Every care plan is built on lab testing, clinical protocols, and medically directed care with a focus on real, measurable results.
Our team’s clinical experience includes























Who We Are
This isn't your normal doctor's office. This isn't a normal spa. This is what modern healthcare looks like when it works with your body instead of around it. InnerWorks is St. Augustine's #1 medical‒grade longevity, performance, and regenerative medicine clinic — built to serve you at every level. Walk in for a signature IV drip, NAD+ infusion, or cold plunge! Or maybe try our full body red light therapy!. Maybe go deeper with hormone optimization, TRT, peptide therapy, and precision care programs backed by real lab testing. Most clinics offer one or the other.
We offer both! Your body has an extraordinary ability to heal, perform, and thrive — it just needs the right support. We combine advanced diagnostics, medically directed protocols, and the most effective recovery and optimization therapies available to give your body exactly that. No guesswork. No one‒size‒fits‒all. Just care that it's actually built around you.
Your health is your future. Walk in today or book online ‒we’re ready when you are.










Our Services
At InnerWorks Performance & Wellness, we offer specialized, evidence-backed services to help you supercharge your health.
Reviews from InnerWorks Performance & Wellness Patients
What Conditions We Help Treat
When it comes to optimizing your health, InnerWorks can tackle a variety of problems you may be experiencing.
Our Advanced Medical Programs
At InnerWorks, we offer complete, medically guided programs designed to optimize your health and performance. Each program is built around advanced labs and diagnostics, personalized treatment protocols, and ongoing monitoring. We offer full in-clinic treatments and monitoring as well as virtual guidance and programs.
The 90-Day Tummy Protocol
The Lean Machine Protocol
The Executive Energizer Protocol
Advanced Medical Weight Loss Programs
Why Choose InnerWorks Performance & Wellness?
At InnerWorks, we work to provide compassionate, expert care for those dealing with chronic pain and other wellness concerns. We utilize state-of-the-art technology alongside a team of experts to provide personalized care. Our commitment to medical excellence ensures you get the quality recovery you deserve.
We understand the need to find a reliable provider in St. Augustine, FL. Our team is dedicated to ensuring you get the optimal care you need. Each of our services is tailored to your needs so that you leave our practice feeling your best. If you’re looking for optimal care but want to ensure you’re getting the best of the best, schedule an appointment with InnerWorks today.
Schedule Your Appointment!
If you’re ready to feel better, perform better, and take control of your health, booking an appointment with InnerWorks is your next step.
Reach out to us!
This form should only be used for general information (ie don't send any detailed/personal health information via this form). All patient‒specific care questions should be addressed during your appointment.
InnerWorks Performance and Wellness: Frequently Asked Questions
Do I need an appointment, or can I just walk in?
Walk-ins are welcome at our St. Augustine clinic for most services — including signature IV drips, vitamin injections, NAD+ therapy, red light therapy, cold plunge, infrared sauna, and contrast therapy. No appointment, no referral, no insurance needed. For hormone optimization, TRT, peptide therapy, and our advanced medical programs, we recommend scheduling a consultation so we can give you the time and attention your care plan deserves.
Is InnerWorks safe? Are your treatments medically supervised?
Yes — every treatment at InnerWorks is medically directed and overseen by a licensed medical provider. We follow clinical protocols and evidence-based standards for every service we offer, from walk-in IV drips to advanced peptide and hormone therapy. Nothing is administered without clinical justification. Your safety is the non-negotiable foundation of everything we do — which is exactly why patients trust us with their long-term health, not just a one-time visit.
What makes InnerWorks different from other wellness clinics in St. Augustine?
Most wellness clinics are either a drip bar or a medical clinic — InnerWorks is both. We combine a premium walk-in wellness experience with full medical-grade diagnostics, hormone optimization, peptide therapy, TRT, and advanced care programs under one roof. Everything is medically directed, built on real lab testing, and customized to your biology — not a generic menu. We don't treat symptoms. We identify what's actually wrong and fix it. That's a different standard of care, and our patients feel the difference.
Do you accept insurance? How much do services cost?
InnerWorks does not bill insurance — and that's intentional. It allows us to offer the advanced therapies, lab panels, and personalized protocols that traditional insurance-based medicine simply doesn't cover or reimburse. Most of our walk-in services are straightforward flat-rate visits with transparent pricing. Medical programs, lab panels, and advanced therapies are discussed and fully explained during your consultation — no surprises. Investing in your health directly means getting care that's actually designed around what you need, not what an insurance company will approve.
Do I have to commit to a long-term program?
Absolutely not. Many patients start with a single IV drip, a cold plunge session, or a vitamin injection and build from there. Others come in ready for a full 90-day protocol. There is no pressure and no required commitment — everything at InnerWorks is customized to your goals and your comfort level. That said, patients who commit to structured programs consistently see the most significant and lasting results. Your provider will be honest with you about what they recommend and why — and the decision is always yours.
Every service below is medically directed from our clinic on A1A South. Wherever you start, your plan is built on real testing and the communities we serve across St. Johns County always have a walk-in welcome.
IV therapy service in St. Augustine, FL
Walk in for a signature drip or build a plan around high-dose infusions. Our menu runs from the Myers Cocktail and Immune Defense IV to NAD+ and ozone treatments, each administered by our clinical team in a medically directed setting. No referral and no insurance needed for walk-in drips. Explore our full IV therapy menu and find the infusion built for your goals.
Health spa in St. Augustine, FL
Recovery is where results happen. Our Recovery & Performance Lab pairs contrast therapy, cold plunge, infrared sauna, full-body red light with PEMF, and leg compression in one place, so your body can repair as hard as you train. Sessions are walk-in friendly, and memberships keep your visits consistent. Visit the Recovery & Performance Lab to see every modality.
Medical clinic in St. Augustine, FL
Real answers start with real data. Our in-house blood draws, hormone and thyroid panels, testosterone and hormone optimization, and peptide protocols are ordered and reviewed by licensed medical providers. No referrals and no insurance barriers, just lab-based treatment plans built around your biology. See our medical clinic services and start with testing instead of guessing.
Health consultant in St. Augustine, FL
Testing is only valuable if you understand it. Work with a health consultant to review your labs in plain English, identify root causes, and build a step-by-step plan covering nutrition, supplements, and training. Coaching can stand alone or support any clinical protocol you start with us, in the clinic or virtually.
Weight loss service in St. Augustine, FL
Sustainable fat loss takes more than willpower. Our provider-supervised programs combine metabolic testing, nutrition coaching, and GLP-1 weight loss peptides where clinically appropriate, with ongoing monitoring so your progress holds long after the program ends. If the scale has stopped responding, review our medically guided weight loss options and find out what is actually in the way.
Holistic medicine practitioner in St. Augustine, FL
Whole-body care means treating the system, not the symptom. As a holistic medicine practitioner team, we connect natural recovery modalities with clinical diagnostics so each plan supports healing on every level. Learn how our holistic medicine care ties therapies like red light, contrast, and nutrient support into one coordinated plan instead of a menu of one-off treatments.
Medical spa in St. Augustine, FL
Look as good as you feel. Our medical spa pairs aesthetic-focused drips like the Beauty Glow IV with red light skin therapy and targeted nutrient injections, all administered in a clinical setting by the same team that handles your labs. Browse our medical spa treatments and plan a visit that works on the surface and below it.
Get in Touch
Good Health is the greatest gift we can give ourselves and our body.
At InnerWorks Performance & Wellness, we are St. Augustine’s premier clinic for medical-grade longevity and regenerative medicine. We help high-performers overcome fatigue and brain fog through lab-based protocols and medically directed care. By combining advanced cellular therapies like NAD+ and Peptide treatments with precision diagnostics, we help our patients restore energy, optimize hormones, and achieve real, measurable results.
Hours
Monday
09:00am - 04:00pm
Tuesday
09:00am - 04:00pm
Wednesday
09:00am - 04:00pm
Thursday
09:00am - 04:00pm
Friday
09:00am - 04:00pm
Saturday
09:00am - 03:00pm
Sunday
Closed
Our clinic is centrally located at 2225 A1A South, St. Augustine, FL 32080. We are situated just 1.2 miles south of the St. Augustine Beach Sculpture Garden and minutes from the Anastasia State Park and the St. Johns County Ocean Pier.
1.2 miles from St. Augustine Beach
Proximity: Conveniently located near Bicentennial Park and the A1A corridor.
Service Zip Codes: 32080, 32084, 32086, 32092, 32095, 32145